Psychotherapy Like most therapists, I integrate elements of various approaches based on the interplay between cognitive, emotional, and behavioral factors relevant to a specific client. I have pages on this site dedicated to how I think about and treat many common mental health concerns (e.g., anxiety, depression), but the best way to learn about working with me is to schedule a free phone or …
As a licensed psychologist, I offer clinical supervision services to support mental health professionals in their professional development and clinical practice.
My primary approach to couples therapy is called Emotionally Focused Couples Therapy (EFT). EFT is grounded in attachment theory and emphasizes the importance of emotional responsiveness and accessibility within relationships.
Interpersonal process groups offer a dynamic and transformative therapeutic experience, providing a supportive space for members to explore their interpersonal dynamics, receive feedback, and cultivate deeper self-awareness and connection.
